1 serving (100 grams) contains 265 calories, 9.0 grams of protein, 4.2 grams of fat, and 49.0 grams of carbohydrates.
Calories |
631.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1166.7 mg | 50% | |
Total Carbohydrates | 116.7 g | 42% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 11.9 g | ||
protein | 21.4 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 8.6 mg | 47% | |
Potassium | 273.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with topping is a versatile dish found across various cuisines worldwide, offering endless combinations of flavors and textures. The base consists of bread, which can range from whole grain or sourdough to white or gluten-free varieties. Toppings vary widely and may include spreads like butter, cream cheese, or hummus; proteins like smoked salmon, egg, or chicken; vegetables like avocado, tomato, or leafy greens; and condiments such as pesto or honey. Originating from simple, open-faced sandwiches in European traditions, its modern iterations span global flavors, incorporating ingredients from Mediterranean, Asian, and Latin cuisine. Nutritional aspects depend on the choices—whole grain bread and fresh, nutrient-rich toppings can provide fiber, vitamins, and healthy fats, while processed spreads or excess sugar may be less wholesome. Bread with topping is a customizable option that can be adjusted to fit diverse dietary needs, from indulgent treats to health-conscious meals.