Bread with tomatoes

Item Rating: 73/100

One cup of Bread with tomatoes is around 238 grams and contains approximately 357 calories, 12 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Bread With Tomatoes is a delightful dish that combines fresh, ripe tomatoes with crusty, toasted bread. Originating from Mediterranean cuisine, this simple yet flavorful recipe showcases the essence of Italian bruschetta or Spanish pan con tomate. Topped with a drizzle of olive oil, a sprinkle of salt, and aromatic herbs, it’s both delicious and inviting. Rich in vitamins, antioxidants, and healthy fats, this dish offers a nutritious boost, making it a perfect appetizer or light meal. Enjoy the vibrant flavors and fresh ingredients that celebrate the beauty of simplicity in every bite.

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 12.7%

Carbs: 75.9%