One cup of Bread with tomatoes and herbs is around 236 grams and contains approximately 626.0 calories, 21 grams of protein, 7.6 grams of fat, and 116.0 grams of carbohydrates.
Bread With Tomatoes And Herbs is a delightful dish that combines crusty, freshly baked bread, ripe tomatoes, and aromatic herbs like basil and oregano. Originating from Mediterranean cuisine, this vibrant offering is not only bursting with flavor but also packed with nutrients. The tomatoes provide a rich source of vitamins, while the herbs add antioxidants that promote overall health. Enjoy it as a light appetizer or a satisfying snack, perfect for sharing or savoring solo. Simple, fresh, and utterly delicious—this dish brings a taste of the sun-kissed coast to your table.
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.0 mg | 50% | |
| Total Carbohydrates | 116.0 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340 mg | 26% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 272.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
