Nutrition Facts for Bread with tomatoes and ham
Image of Bread with tomatoes and ham

Bread with tomatoes and ham

Item Rating: 69/100

One cup of Bread with tomatoes and ham is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread With Tomatoes And Ham is a delightful and savory dish that combines crusty bread with ripe, juicy tomatoes and succulent slices of ham. Originating from Mediterranean cuisine, it embodies the simplicity and freshness of the region's flavors. Topped with a drizzle of olive oil and a sprinkle of herbs, this dish not only satisfies your taste buds but also brings health benefits to the table, thanks to the antioxidants in tomatoes and the protein in ham. Perfect as a light meal or a tasty appetizer, Bread With Tomatoes And Ham is both flavorful and fulfilling. Enjoy this culinary classic today!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 625.9843
Total Fat 7.5591g 0%
Saturated Fat 1.6535g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1159.8425mg 0%
Total Carbohydrate 115.748g 0%
Dietary Fiber 6.378g 0%
Total Sugars 11.811g
Protein 21.2598g 0%
Vitamin D 0IU 0%
Calcium 340.1575mg 0%
Iron 8.5039mg 0%
Potassium 271.6535mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%