One cup of Bread with tomatoes and cheese is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Bread With Tomatoes And Cheese is a delightful and simple dish that celebrates fresh flavors. This classic combination features crusty bread topped with ripe, juicy tomatoes and a layer of gooey cheese, often enhanced with a splash of olive oil and a sprinkle of herbs. Originating from Mediterranean cuisine, it encapsulates the essence of sun-kissed ingredients. Packed with vitamins from the tomatoes and healthy fats from the olive oil, it’s a nutritious option that can be enjoyed as an appetizer or a light meal. Savor the harmony of textures and flavors in every bite!
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 4760 mcg | 23800% | |
Calcium | 476.2 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.