Bread with tomatoes and cheese

Bread with tomatoes and cheese

Appetizer

Item Rating: 60/100

One cup of Bread with tomatoes and cheese is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Bread With Tomatoes And Cheese is a delightful and simple dish that celebrates fresh flavors. This classic combination features crusty bread topped with ripe, juicy tomatoes and a layer of gooey cheese, often enhanced with a splash of olive oil and a sprinkle of herbs. Originating from Mediterranean cuisine, it encapsulates the essence of sun-kissed ingredients. Packed with vitamins from the tomatoes and healthy fats from the olive oil, it’s a nutritious option that can be enjoyed as an appetizer or a light meal. Savor the harmony of textures and flavors in every bite!

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555.6
calories
23.8
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 4760 mcg 23800%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

48.0%
16.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 95 cal (16.0%)
Carbs: 285 cal (48.0%)