One cup of Bread with tomato slices is around 238.1 grams and contains approximately 89.3 calories, 3.0 grams of protein, 1.2 grams of fat, and 17.9 grams of carbohydrates.
Bread With Tomato Slices is a simple yet delightful dish that celebrates fresh ingredients. Picture a crusty, golden-brown slice of artisanal bread topped with ripe, juicy tomato slices, lightly drizzled with olive oil and a sprinkle of salt. This Mediterranean-inspired treat not only bursts with flavor but also offers a wealth of health benefits. Tomatoes are packed with vitamins and antioxidants, while whole-grain bread provides essential fiber. Perfect as a light snack or a vibrant appetizer, Bread With Tomato Slices brings a taste of summer to your table year-round. Enjoy it fresh, and savor the wholesome goodness!
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Nutrition Information
Calories |
89.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 2.4 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.9 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 178.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
