One cup of Bread with tomato sauce and cheese is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 7.6 grams of fat, and 115.7 grams of carbohydrates.
Bread With Tomato Sauce And Cheese is a delightful and comforting dish that combines crusty, freshly baked bread topped with a rich, savory tomato sauce and melted cheese. Originating from Italian cuisine, this classic offers a taste of traditional flavors with each bite. The tomato sauce, packed with antioxidants and vitamins, pairs perfectly with gooey cheese, providing protein and calcium. While it can be indulgent, especially with added toppings, opting for whole grain bread and fresh ingredients can make it a healthier choice. Enjoy this delectable dish as a snack, appetizer, or even a satisfying meal!
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1159.8 mg | 50% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340.2 mg | 26% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 271.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
