One cup of Bread with tomato is around 235 grams and contains approximately 355.0 calories, 12 grams of protein, 4.8 grams of fat, and 71.0 grams of carbohydrates.
Bread With Tomato is a delightful dish that showcases the simplicity and freshness of Mediterranean cuisine. Made with crusty, freshly baked bread topped with ripe, juicy tomatoes, drizzled with olive oil, and sprinkled with salt, it’s a perfect balance of flavors. Often complemented by herbs like basil or oregano, this dish is not only delicious but also packed with nutrients. Rich in vitamins and antioxidants from the tomatoes, and healthy fats from the olive oil, it offers a light yet satisfying option. Enjoy Bread With Tomato as a snack, appetizer, or a refreshing side, and savor the essence of summer in every bite!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3572.5 mg | 155% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 2380.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
