Bread with tomato and prosciutto

Bread with tomato and prosciutto

Appetizer

Item Rating: 63/100

One cup of Bread with tomato and prosciutto is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.

Bread With Tomato And Prosciutto is a delightful Italian dish that showcases the perfect combination of crusty, fresh bread topped with vibrant, ripe tomatoes and savory prosciutto. This classic antipasto is known for its simple yet bold flavors, rooted in Mediterranean cuisine. Each bite offers a satisfying crunch from the bread, succulent juiciness from the tomatoes, and a rich, slightly salty taste from the prosciutto. While it provides a good dose of protein and vitamins, moderation is key due to the sodium in prosciutto. Perfect as a light snack or an elegant appetizer, this dish embodies the essence of Italian culinary tradition.

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555.6
calories
31.7
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1269.8 mg 55%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
36.0%
Fat: 214 cal (36.0%)
Protein: 126 cal (21.3%)
Carbs: 254 cal (42.7%)