Bread with tomato and cheese

Bread with tomato and cheese

Appetizer

Item Rating: 62/100

One cup of Bread with tomato and cheese is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.

Bread With Tomato And Cheese is a delightful dish that harmoniously combines crusty bread, juicy ripe tomatoes, and creamy cheese. This classic Mediterranean offering is not only flavorful but also showcases the simplicity of Italian cuisine. The freshness of the tomatoes brings a burst of vitamins, while the cheese adds a rich source of protein and calcium. Whether enjoyed as a savory snack or a light meal, it offers a satisfying blend of carbohydrates and nutrients. With a drizzle of olive oil and a sprinkle of herbs, Bread With Tomato And Cheese is a wholesome choice that tantalizes the taste buds.

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555.6
calories
23.8
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 23.8 g 47%
Vitamin D 158.7 mcg 793%
Calcium 476.2 mg 36%
Iron 3.2 mg 17%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.1%
16.9%
38.0%
Fat: 214 cal (38.0%)
Protein: 95 cal (16.9%)
Carbs: 254 cal (45.1%)