Bread with tofu
One cup of Bread with tofu is around 250 grams and contains approximately 625 calories, 30 grams of protein, 18 grams of fat, and 100 grams of carbohydrates.
Bread With Tofu is a delicious and nutritious dish that combines soft, savory tofu with freshly baked bread. Originating from Asian cuisine, this versatile meal offers a delightful blend of textures and flavors. Packed with plant-based protein, tofu adds a hearty element to the dish, making it a great option for vegetarians and health enthusiasts alike. The bread, often whole grain, complements the tofu while providing fiber and essential nutrients. Whether toasted, grilled, or served fresh, Bread With Tofu is a wholesome choice for any time of day, satisfying your cravings while nourishing your body.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 17.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 10g | |
| Protein 30g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 375mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories