One cup of Bread with tofu and herbs is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 7.6 grams of fat, and 115.7 grams of carbohydrates.
Bread With Tofu And Herbs is a delightful fusion dish that combines hearty, freshly baked bread with savory tofu and aromatic herbs. Originating from Asian cuisine, this dish elevates traditional flavors by incorporating protein-rich tofu, packed with essential amino acids and healthy fats. The addition of fresh herbs like basil and cilantro not only enhances the taste but also provides antioxidants and vitamins. With its satisfying texture and wholesome ingredients, Bread With Tofu And Herbs is a delicious and nutritious option for those seeking a flavorful, plant-based meal. Enjoy it as a snack, appetizer, or light meal, and savor the goodness in every bite!
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.0 mg | 50% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340 mg | 26% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 272.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
