1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with taro and cream cheese
Bread with Taro and Cream Cheese is a delightful fusion of Asian and Western culinary traditions. This item features soft, fluffy bread filled with smooth taro paste and a rich cream cheese center. Taro, a starchy root vegetable popular in many Asian cuisines, lends a mildly sweet and nutty flavor, while cream cheese adds a tangy richness that balances the sweetness. Taro is a source of fiber, vitamins, and antioxidants, making it a wholesome option for energy and digestion. The bread can be high in carbohydrates, and the cream cheese contributes fats, including saturated fats, which may be a consideration for those monitoring fat intake. While it offers unique flavors and nutritional benefits from taro, it’s best enjoyed in moderation as part of a balanced diet. Perfect as a snack or dessert, this combination appeals to a wide variety of palates.
