1 serving (50 grams) contains 175 calories, 3.5 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
829.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 142.2 g | 51% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 59.2 g | ||
protein | 16.6 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.5 mg | 9% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread With Sprinkles, also known as "hagelslag bread," is a popular treat in Dutch cuisine. Consisting of a slice of bread coated with butter and adorned with colorful sprinkles, it is commonly enjoyed as a breakfast or snack. The bread is typically white or whole wheat, while the sprinkles, made from sugar and often chocolate, add a sweet burst of flavor. While whole wheat bread contributes fiber and some essential nutrients, the sprinkles are primarily composed of sugar and offer little nutritional value. This dish is low in fats but high in carbohydrates due to its sugary topping. Bread With Sprinkles is cherished for its simple preparation and cheerful appearance, making it a nostalgic comfort food in the Netherlands. However, its sugar content makes it best enjoyed in moderation.