Bread with spread

Bread with spread

Breakfast

Item Rating: 64/100

One cup of Bread with spread is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.

Bread With Spread is a delightful combination of fresh, crusty bread paired with a variety of flavorful spreads. Originating from diverse cuisines around the world, this simple yet satisfying dish showcases everything from classic butter and jam to rich hummus and avocado. Packed with wholesome ingredients, it's a fantastic source of energy and can be customized to suit your taste, whether you prefer sweet or savory. Choose whole grain bread for added fiber and essential nutrients, making it a healthier option that still satisfies your cravings. Enjoy Bread With Spread as a perfect snack or a light meal any time of day!

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710.1
calories
17.8
protein
118.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.5%
9.4%
28.2%
Fat: 213 cal (28.2%)
Protein: 71 cal (9.4%)
Carbs: 473 cal (62.5%)