1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with spread and sausage
Bread with spread and sausage is a versatile dish enjoyed worldwide, often as a snack or meal. Typically, it consists of a slice of bread topped with a spread, such as butter, cream cheese, or mustard, and finished with sausage, either sliced or whole. The bread used can range from simple white or whole grain to specialty artisan loaves. Originating in various forms across European and American cuisines, this combination is popular for its simplicity and rich flavors. Nutritionally, the dish offers protein and iron from the sausage, while whole-grain bread provides dietary fiber and sustained energy. However, high levels of saturated fat and sodium in some sausages and spreads may be a drawback, so choosing leaner sausages and low-fat or plant-based spreads can make it a healthier option. It is a customizable and satisfying dish suitable for different dietary preferences and occasions.
