Bread with spread and greens

Bread with spread and greens

Lunch

Item Rating: 76/100

One cup of Bread with spread and greens is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 23.7 grams of fat, and 78.9 grams of carbohydrates.

Bread With Spread And Greens is a delightful culinary creation that brings together the wholesome goodness of freshly baked bread, a variety of flavorful spreads, and vibrant greens. Originating from diverse cuisines around the world, this dish can feature everything from creamy avocado to zesty hummus, paired with greens like spinach, arugula, or kale. Packed with fiber, vitamins, and healthy fats, it offers a nourishing option for any meal. Enjoy it as a light lunch, a satisfying snack, or even a colorful appetizer. Simple, yet bursting with flavor, Bread With Spread And Greens is a healthy choice that delights the palate!

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552.1
calories
15.8
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.7%
36.0%
Fat: 213 cal (36.0%)
Protein: 63 cal (10.7%)
Carbs: 315 cal (53.3%)