Nutrition Facts for Bread with spread and greens
Image of Bread with spread and greens

Bread with spread and greens

Item Rating: 71/100

One cup of Bread with spread and greens is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.

Bread With Spread And Greens is a delightful culinary creation that brings together the wholesome goodness of freshly baked bread, a variety of flavorful spreads, and vibrant greens. Originating from diverse cuisines around the world, this dish can feature everything from creamy avocado to zesty hummus, paired with greens like spinach, arugula, or kale. Packed with fiber, vitamins, and healthy fats, it offers a nourishing option for any meal. Enjoy it as a light lunch, a satisfying snack, or even a colorful appetizer. Simple, yet bursting with flavor, Bread With Spread And Greens is a healthy choice that delights the palate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%