Nutrition Facts for Bread with spread and cucumber
Image of Bread with spread and cucumber

Bread with spread and cucumber

Item Rating: 71/100

One cup of Bread with spread and cucumber is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Bread With Spread And Cucumber is a simple yet delightful dish that combines fresh, crisp cucumbers with a variety of flavorful spreads atop hearty bread. Often found in European cuisines, particularly in British and Scandinavian households, this snack is both versatile and nutritious. The bread provides a satisfying base, while the spread can range from creamy butter to tangy hummus. Cucumbers add a refreshing crunch, packed with hydration and essential vitamins. Enjoy it as a light lunch or a quick snack, and feel good knowing it’s a wholesome choice that balances flavor and health.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%