Bread with spread and cheese

Bread with spread and cheese

Snack

Item Rating: 42/100

One cup of Bread with spread and cheese is around 240 grams and contains approximately 708 calories, 17.0 grams of protein, 68.6 grams of fat, and 8.4 grams of carbohydrates.

Bread With Spread And Cheese is a delightful dish that combines the heartiness of fresh bread, the creaminess of rich spreads, and the savory goodness of cheese. This simple yet satisfying meal finds its roots in various cuisines, from the classic European tapas to rustic farmhouse breakfasts. The spread, whether it's butter, hummus, or a tangy pesto, complements the texture of the bread, while the cheese adds protein and depth of flavor. Packed with nutrients, it's a balanced choice when made with whole-grain bread and fresh ingredients. Indulge in this versatile treat that's perfect for any time of day!

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708
calories
17.0
protein
8.4
carbohydrates
68.6
fat

Nutrition Information

1 cup (240g)
Calories
708
% Daily Value*
Total Fat 68.6 g 87%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 0 g
Cholesterol 216 mg 72%
Sodium 1615.2 mg 70%
Total Carbohydrates 8.4 g 3%
Dietary Fiber 0 g 0%
Sugars 8.4 g
protein 17.0 g 34%
Vitamin D 48 mcg 240%
Calcium 170.4 mg 13%
Iron 2.7 mg 15%
Potassium 268.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

4.7%
9.5%
85.9%
Fat: 617 cal (85.9%)
Protein: 68 cal (9.5%)
Carbs: 33 cal (4.7%)