One cup of Bread with smoked salmon is around 240 grams and contains approximately 480 calories, 36 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Bread With Smoked Salmon is a delightful dish that combines the rich, savory flavor of smoked salmon with fresh, crusty bread. Originating from Scandinavian cuisine, this dish brings together quality ingredients like artisanal bread, cream cheese, capers, and fresh herbs, creating a perfect balance of textures and tastes. It's a healthy option, packed with omega-3 fatty acids and protein from the salmon, while the whole grain bread provides fiber. Whether enjoyed as a breakfast, brunch, or light lunch, Bread With Smoked Salmon is both nutritious and satisfying, making it a favorite for seafood lovers and health enthusiasts alike.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
