Bread with shrimp

Bread with shrimp

Dinner

Item Rating: 70/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
35.7
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

53.3%
26.7%
20.0%
Fat: 107 cal (20.0%)
Protein: 142 cal (26.7%)
Carbs: 285 cal (53.3%)

About Bread with shrimp

Bread with shrimp is a dish that combines the hearty texture of bread with the savory, slightly sweet flavor of shrimp. Typically originating from coastal cuisines, this dish is often enjoyed in Mediterranean, Southeast Asian, or Caribbean-inspired menus. Ingredients commonly include fresh or sautéed shrimp, bread such as baguette or sourdough, spices, herbs like parsley or cilantro, and sometimes garlic or butter for added flavor. The shrimp provides excellent lean protein, a source of omega-3 fatty acids, and key vitamins like B12. Its health benefits include supporting heart health and brain function. Depending on preparation, this dish can range from light and nutritious to indulgent, especially when fried shrimp or heavy spreads like mayonnaise are used. It's versatile in style and can be an appetizer, snack, or entrée, balancing delicious flavors with varying levels of healthfulness.