1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with sausage
Bread with sausage is a savory dish enjoyed in various cuisines worldwide, often as a quick snack or hearty meal. The base consists of bread, which can range from white rolls to whole-grain varieties, paired with sausage made from ground pork, beef, chicken, or vegetarian alternatives. Originating from European traditions, this combination is popular in countries like Germany, Poland, and the United States, often served at street fairs or sporting events. While it provides protein from the sausage and carbohydrates from the bread, its healthfulness depends on the preparation. Whole-grain bread offers fiber, aiding digestion, while lean or plant-based sausages are lower in fat. However, traditional sausages can be high in saturated fats, sodium, and preservatives, making moderation important. Pairing this classic dish with fresh vegetables or a side salad can balance its nutritional profile and enhance its overall health benefits.
