1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12.0 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with sauce
Bread With Sauce is a versatile dish that typically consists of a slice of bread topped with a flavorful sauce, which can vary from tomato-based marinara to creamy cheese. Its simplicity allows for customization with additional ingredients like vegetables, meat, or herbs. While its origin is hard to pinpoint, dishes combining bread and sauce appear in many global cuisines, from Italian bruschetta to Middle Eastern pita dips. Nutritional value largely depends on the type of bread and sauce used. Whole-grain bread provides fiber and essential nutrients, while sauces made with fresh ingredients can offer vitamins, antioxidants, and healthy fats. However, white bread and highly processed or creamy sauces may contain excess calories, sugars, and unhealthy fats, potentially reducing its health benefits. Moderation and thoughtful ingredient choices can make this dish both delicious and nutritious.
