One cup of Bread with salami is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 36.2 grams of fat, and 48 grams of carbohydrates.
Bread With Salami is a delightful combination of hearty bread layered with savory slices of salami, a beloved staple in various cuisines, particularly Italian and German. This satisfying snack is not just about flavor; it offers a balance of carbohydrates from the bread and protein and fat from the salami. While it can be a quick pick-me-up, moderation is key due to the sodium and fat content in salami. Perfect for a lunch, picnic, or quick bite, Bread With Salami embodies comfort and indulgence in every delicious bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.2 g | 46% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1905 mg | 82% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
