One cup of Bread with salami and tomatoes is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 7.6 grams of fat, and 115.7 grams of carbohydrates.
Bread With Salami And Tomatoes is a delightful combination that celebrates classic flavors. This dish features hearty slices of crusty bread, layered with savory salami and fresh, vibrant tomatoes. Originating from Italian cuisine, it perfectly balances the richness of the salami with the juicy freshness of the tomatoes. While salami provides a bold taste, it can be high in sodium and fats, so moderation is key. The tomatoes add a burst of vitamins and antioxidants, making this a delicious yet indulgent choice. Enjoy this simple yet satisfying treat for a quick snack or an impressive appetizer!
Log this food in SnapCalorie
Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.0 mg | 50% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340 mg | 26% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 272.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
