1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with salami and feta
Bread with salami and feta is a delicious and satisfying snack or light meal with Mediterranean and European roots. This combination features a hearty slice of bread—often crusty or freshly baked—topped with savory salami and crumbly feta cheese. The salami adds a rich, smoky flavor, while the feta provides a tangy, creamy contrast. It's a quick and versatile option that can be enjoyed on its own or elevated with herbs, olives, and fresh vegetables. While the dish provides protein from the salami and feta, it can also be high in sodium and saturated fats, so portion control is key. Pairing it with whole-grain bread boosts the fiber content, making it a more wholesome choice. Incorporating fresh greens or tomatoes can enhance its nutritional value, balancing its indulgent flavors with a dose of vitamins and minerals.
