One cup of Bread with salami and cream cheese is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Bread With Salami And Cream Cheese is a tasty and satisfying treat that brings together delightful flavors and textures. This simple yet delicious dish features crusty bread topped with creamy, tangy cream cheese, and savory slices of salami. Originating from various European cuisines, it's a favorite for quick lunches or snacks. While salami adds a hearty punch, it's important to enjoy this treat in moderation due to its higher sodium and fat content. However, the cream cheese contributes protein and calcium, making it a balanced choice when paired with whole-grain bread and fresh veggies. Perfect for any time of day, this combination is sure to please your taste buds!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.