1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with salami and cream cheese
Bread with salami and cream cheese is a simple yet satisfying combination, often enjoyed as a snack or light meal. This dish consists of a slice of bread—typically white, whole grain, or sourdough—layered with a spread of creamy, tangy cream cheese and topped with slices of savory, cured salami. Its origins are European, reflecting the use of cured meats and creamy spreads common in many regional cuisines. While the dish provides a good source of protein from the salami and some calcium from the cream cheese, it can also be high in sodium and saturated fats, depending on the ingredients used. Choosing whole-grain bread and low-fat cream cheese can boost nutritional value, offering fiber and reducing calorie content. Moderation is key to enjoying this flavorful food as part of a balanced diet.
