Nutrition Facts for Bread with salami and cottage cheese
Image of Bread with salami and cottage cheese

Bread with salami and cottage cheese

Item Rating: 69/100

One cup of Bread with salami and cottage cheese is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread With Salami And Cottage Cheese is a delightful combination that brings together the hearty texture of fresh bread, the savory richness of salami, and the creamy goodness of cottage cheese. This dish has roots in various European cuisines, particularly Italian and Eastern European, where cured meats and dairy are often enjoyed together. Packed with protein from the cottage cheese and fiber from the bread, it offers a satisfying snack or light meal. While salami adds flavor, it's important to enjoy in moderation due to its higher sodium and fat content. Overall, this dish is a delicious way to indulge while also getting a boost of nutrients!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 625.9843
Total Fat 7.5591g 0%
Saturated Fat 1.1811g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1159.8425mg 0%
Total Carbohydrate 115.748g 0%
Dietary Fiber 6.378g 0%
Total Sugars 11.811g
Protein 21.2598g 0%
Vitamin D 0IU 0%
Calcium 340.1575mg 0%
Iron 8.5039mg 0%
Potassium 271.6535mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%