One cup of Bread with salami and cheese is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Bread With Salami And Cheese is a delicious and satisfying snack that combines the robust flavors of cured salami and rich, creamy cheese, all nestled between slices of fresh, crusty bread. This delightful creation has its roots in European cuisine, often enjoyed in Italian and Mediterranean dishes. While salami adds protein and a burst of flavor, cheese contributes calcium and healthy fats. However, it's worth noting that salami can be high in sodium and saturated fats. Perfect for a quick lunch, picnic, or appetizer, Bread With Salami And Cheese is a flavorful option that balances indulgence with simplicity. Enjoy!
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 3156.0 mcg | 15780% | |
Calcium | 473.2 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.