1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with roasted red peppers
Bread with roasted red peppers is a flavorful fusion of simple ingredients, often inspired by Mediterranean and Middle Eastern cuisines. This dish typically consists of freshly baked bread, such as ciabatta or flatbread, topped or filled with roasted red peppers that are charred for a smoky sweetness. Some variations might include olive oil, garlic, herbs like basil or parsley, and a sprinkle of crumbled feta or mozzarella. Packed with vitamins A, C, and antioxidants from the red peppers, this dish provides nutritional benefits such as enhanced immune function and support for skin health. The fiber in the bread offers digestive benefits, though its healthiness depends on whether whole-grain bread is used. While roasted red peppers are low in calories, keep an eye on added oils or cheeses that may increase fat content. This versatile option is perfect for a light snack or appetizer bursting with vibrant flavors.
