1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with roast beef and green onions
Bread with roast beef and green onions is a simple yet flavorful dish, often inspired by Western cuisine. It typically features fresh bread—like a sandwich roll or artisan-style loaf—loaded with tender, slow-cooked or roasted beef slices, and complemented by the mild, zesty crunch of green onions. Some versions may include sauces like horseradish cream, mustard, or mayonnaise to enhance the flavor. This dish combines protein from the roast beef with carbohydrates from the bread, making it a filling option. Green onions add a punch of fiber, vitamins A and C, and natural antioxidants. While hearty and satisfying, it can be high in sodium or calories depending on the choice of bread, beef preparation, and condiments. Opting for whole-grain bread, lean cuts of beef, and minimal sauces can enhance its nutritional value while keeping the dish delicious and balanced.
