Bread with roast beef and green onions

Bread with roast beef and green onions

Lunch

Item Rating: 64/100

One cup of Bread with roast beef and green onions is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.

Bread With Roast Beef And Green Onions is a delicious fusion of flavors, featuring tender slices of savory roast beef layered on fresh, crusty bread. This delightful dish is often found in American cuisine, combining hearty ingredients with a touch of freshness from the green onions. The beef provides a protein boost, while the green onions add a pop of color and a mild, zesty kick. While the bread offers carbohydrates, making this meal filling and satisfying, it's best enjoyed in moderation to balance out the richness of the beef. Perfect for a quick lunch or a tasty snack, this dish is sure to please your palate!

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552.1
calories
31.5
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
24.2%
27.3%
Fat: 142 cal (27.3%)
Protein: 126 cal (24.2%)
Carbs: 252 cal (48.5%)