1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with ricotta
Bread with ricotta is a simple yet flavorful dish that highlights the natural creaminess of fresh ricotta cheese spread over a slice of bread. Commonly associated with Italian cuisine, this combination can be enjoyed as a quick snack, appetizer, or part of a breakfast plate. The bread is often a rustic sourdough or whole-grain variety, while the ricotta, made from whey, offers a light and mildly tangy taste. Ricotta is a good source of protein and calcium, making it a nutritious option, particularly when paired with fiber-rich whole-grain bread. It can be topped with heart-healthy olive oil, fresh fruit, or a drizzle of honey for added flavor and nutrients. However, depending on portion size and additional toppings, bread with ricotta can become calorie-dense, so moderation is key. This dish offers a versatile base for both sweet and savory variations to suit any palate.
