1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with ricotta and honey
Bread with ricotta and honey is a simple yet flavorful dish that blends sweet and savory elements, popular in Italian cuisine and often enjoyed as a snack, breakfast, or light dessert. It consists of a slice of fresh or toasted bread topped with creamy ricotta cheese and drizzled with honey, sometimes enhanced with nuts, fresh fruits, or a pinch of sea salt. Ricotta is rich in protein and calcium, supporting bone health and muscle maintenance, while honey offers natural sugars and antioxidants. Whole-grain bread can provide fiber for digestion. However, it’s important to consider portion sizes as honey is calorie-dense and may contribute to added sugar intake. This dish showcases a balance of indulgence and nourishment, offering an elegant yet approachable way to enjoy wholesome ingredients.
