1 serving (50 grams) contains 140 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
662.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with red caviar is a simple yet luxurious dish often associated with Russian cuisine, where caviar has long been a symbol of celebration. This snack consists of fresh bread—typically white or dark rye—topped with a generous layer of red caviar, which is harvested from salmon, trout, or related fish species. Red caviar is prized for its creamy, briny flavor and vibrant hue. Nutritionally, it is a rich source of omega-3 fatty acids, high-quality protein, and essential vitamins such as B12 and D. However, it can also be high in sodium, so moderation is recommended. Paired with whole-grain bread, the dish offers added dietary fiber and complex carbohydrates, making it a balanced choice when eaten sparingly. While indulgent, bread with red caviar is a perfect blend of flavor and nutrition, enjoyed as a party appetizer or a special treat.