Bread with red caviar

Bread with red caviar

Appetizer

Item Rating: 64/100

1 serving (50 grams) contains 140 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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662.4
calories
28.4
protein
94.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
662.4
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1419.5 mg 61%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
17.2%
25.7%
Fat: 170 cal (25.7%)
Protein: 113 cal (17.2%)
Carbs: 378 cal (57.2%)

About Bread with red caviar

Bread with red caviar is a simple yet luxurious dish often associated with Russian cuisine, where caviar has long been a symbol of celebration. This snack consists of fresh bread—typically white or dark rye—topped with a generous layer of red caviar, which is harvested from salmon, trout, or related fish species. Red caviar is prized for its creamy, briny flavor and vibrant hue. Nutritionally, it is a rich source of omega-3 fatty acids, high-quality protein, and essential vitamins such as B12 and D. However, it can also be high in sodium, so moderation is recommended. Paired with whole-grain bread, the dish offers added dietary fiber and complex carbohydrates, making it a balanced choice when eaten sparingly. While indulgent, bread with red caviar is a perfect blend of flavor and nutrition, enjoyed as a party appetizer or a special treat.