One cup of Bread with pumpkin spread is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 11.9 grams of fat, and 107.1 grams of carbohydrates.
Bread With Pumpkin Spread is a delightful combination of wholesome, freshly baked bread paired with a creamy, spiced pumpkin spread. This dish draws inspiration from autumn flavors and is a staple in many cozy kitchens. The spread is made from pureed pumpkin, rich in vitamins A and C, blended with a hint of cinnamon and nutmeg for warmth. Topped on whole grain or sourdough bread, it offers a delicious balance of fiber and antioxidants. Enjoy it as a nutritious breakfast or a satisfying snack, perfect for embracing the flavors of fall while nourishing your body.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 11.9 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.