1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with prosciutto
Bread with prosciutto is a simple yet flavorful dish rooted in Italian cuisine, celebrated for its balance of textures and savory taste. It typically combines crusty artisan bread with thinly sliced prosciutto, a dry-cured Italian ham known for its rich, salty flavor. Often, it’s paired with complementary additions like olive oil, fresh arugula, or sliced tomatoes. This dish provides a mix of carbohydrates from the bread and protein from the prosciutto, making it a satisfying snack or light meal. Prosciutto is a source of important nutrients like iron and zinc, yet it is also high in sodium, which may be a concern for those monitoring salt intake. The bread can range from whole grain varieties, adding fiber, to refined white options, which are less nutrient-dense. Enjoy this dish as part of a balanced diet, pairing it with fresh produce to enhance its nutritional profile.
