Bread with prosciutto and cheese

Bread with prosciutto and cheese

Appetizer

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
31.5
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

42.7%
21.3%
36.0%
Fat: 213 cal (36.0%)
Protein: 126 cal (21.3%)
Carbs: 252 cal (42.7%)

About Bread with prosciutto and cheese

Bread with prosciutto and cheese is a savory treat originating from Italian cuisine, combining rustic flavors with indulgent textures. This dish typically includes crusty artisan bread layered with thinly sliced prosciutto, a dry-cured Italian ham, and melted mozzarella, Parmesan, or another complementary cheese. The result is a blend of salty, creamy, and rich elements perfect for a snack, appetizer, or light meal. While prosciutto is a good source of protein, it’s also high in sodium, so moderation is key. Cheese can provide calcium and other essential nutrients, depending on the variety, but may contribute saturated fats. Whole-grain bread brings fiber and sustained energy, while white bread adds simplicity but fewer nutrients. Overall, this dish can fit into a balanced diet when paired with vegetables or consumed occasionally for its indulgent flavor and rich cultural heritage.