1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with prosciutto and cheese is a savory treat originating from Italian cuisine, combining rustic flavors with indulgent textures. This dish typically includes crusty artisan bread layered with thinly sliced prosciutto, a dry-cured Italian ham, and melted mozzarella, Parmesan, or another complementary cheese. The result is a blend of salty, creamy, and rich elements perfect for a snack, appetizer, or light meal. While prosciutto is a good source of protein, it’s also high in sodium, so moderation is key. Cheese can provide calcium and other essential nutrients, depending on the variety, but may contribute saturated fats. Whole-grain bread brings fiber and sustained energy, while white bread adds simplicity but fewer nutrients. Overall, this dish can fit into a balanced diet when paired with vegetables or consumed occasionally for its indulgent flavor and rich cultural heritage.