1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with pomegranate seeds and cream cheese
Bread with pomegranate seeds and cream cheese is a visually striking and flavorful dish that combines creamy richness with vibrant fruitiness. Typically made with fresh artisanal bread as a base, it’s topped with a generous spread of cream cheese and sprinkled with pomegranate seeds for a burst of color and tang. Originating from modern fusion cuisine, this dish incorporates Middle Eastern influences through the use of pomegranate, a fruit often celebrated in the region for its versatility and nutritional value. High in antioxidants, vitamin C, and fiber, the pomegranate seeds lend health benefits, while the cream cheese contributes protein and calcium but also adds saturated fat, making moderation key. The bread provides energy-packed carbs, though whole-grain options can enhance its nutritional profile. Balanced between indulgence and nourishment, this creation is perfect for breakfast, brunch, or as an appetizer when paired with complementary flavors like fresh herbs or a drizzle of honey.
