Bread with pink spread

Bread with pink spread

Breakfast

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
14.3
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
9.4%
28.1%
Fat: 171 cal (28.1%)
Protein: 57 cal (9.4%)
Carbs: 380 cal (62.5%)

About Bread with pink spread

Bread with pink spread is a simple yet intriguing snack or breakfast option, often associated with a playful or dessert-like appeal. The pink spread is typically made by blending cream cheese or whipped cream with a sweet ingredient like strawberry, raspberry, or beet puree, which gives it its distinct color. Some variations may use food coloring for aesthetic purposes. Originating in Western cuisine, it has gained popularity in modern fusion dishes for its visual appeal and versatility. Nutritionally, its health benefits depend on the ingredients used—fresh fruit-based spreads can offer vitamins and antioxidants, while versions with processed sugars or food dyes may be less beneficial. Paired with whole-grain bread, this treat can provide fiber and a modest protein boost. However, moderation is key, as pink spreads can be high in sugar and fats, making it an occasional indulgence rather than a daily staple.