One cup of Bread with pickled herring and onion is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Bread With Pickled Herring And Onion is a delectable dish rooted in Scandinavian cuisine, showcasing fresh, tangy pickled herring layered atop hearty, crisp bread. This vibrant appetizer combines the rich flavor of herring with the sharpness of onions, creating a delightful balance. Packed with omega-3 fatty acids, it's a healthful choice that promotes heart health. The pickling process not only preserves the fish but adds a zest that elevates the taste. Perfect as a snack or part of a festive spread, this dish is a true celebration of Nordic flavors. Enjoy the bold and savory experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 6308.0 mcg | 31540% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
