1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with pesto
Bread with pesto is a delightful combination rooted in Italian cuisine. This dish typically includes crusty artisan bread paired with vibrant pesto, a sauce traditionally made from basil, garlic, olive oil, pine nuts, and Parmesan cheese. The bread provides energy through carbohydrates, while the pesto adds robust flavor and healthy fats from olive oil and nuts. Basil contributes antioxidants and vitamins like vitamin K, while garlic offers potential heart-health benefits. However, the Parmesan cheese may increase sodium and saturated fat levels, depending on the portion. Opting for whole-grain bread can further enhance its nutritional profile by adding fiber. Bread with pesto is a versatile option, enjoyed as an appetizer, side, or snack, offering a balance of indulgence with wholesome Mediterranean-inspired ingredients.
