One cup of Bread with peanut butter and jam is around 237.5 grams and contains approximately 1800.0 calories, 50.0 grams of protein, 62.5 grams of fat, and 243.8 grams of carbohydrates.
Bread With Peanut Butter And Jam is a delightful and classic combination that brings together soft, fresh bread, creamy peanut butter, and sweet, fruity jam. Originating in American cuisine, this iconic snack or meal has a comforting appeal for all ages. The bread provides a hearty base, while the peanut butter offers protein and healthy fats, making it a satisfying choice. The jam adds a burst of sweetness, though it's wise to choose low-sugar options for a healthier twist. Perfect for breakfast, lunch, or a quick treat, Bread With Peanut Butter And Jam is not just a meal; it’s a nostalgic bite of joy.
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Nutrition Information
Calories |
1800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 243.8 g | 88% | |
| Dietary Fiber | 18.7 g | 66% | |
| Sugars | 93.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
