Bread with peanut butter and banana

Bread with peanut butter and banana

Breakfast

Item Rating: 72/100

One cup of Bread with peanut butter and banana is around 235.3 grams and contains approximately 1964.7 calories, 67.1 grams of protein, 97.6 grams of fat, and 229.4 grams of carbohydrates.

Bread With Peanut Butter And Banana is a delicious and satisfying snack that combines creamy peanut butter, sweet ripe bananas, and hearty bread. This classic dish has American roots, often enjoyed for breakfast or as a quick energy boost throughout the day. Rich in essential nutrients, it provides healthy fats, protein, and fiber, making it a great option for sustained energy. The bananas add natural sweetness and potassium, while the whole-grain bread boosts your fiber intake. Perfect for kids and adults alike, it's a comforting blend of flavors that keeps you fueled and happy, without any added sugars!

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1964.7
calories
67.1
protein
229.4
carbohydrates
97.6
fat

Nutrition Information

1 cup (235.3g)
Calories
1964.7
% Daily Value*
Total Fat 97.6 g 125%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 229.4 g 83%
Dietary Fiber 52.9 g 188%
Sugars 28.8 g
protein 67.1 g 134%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 841.2 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

44.4%
13.0%
42.5%
Fat: 878 cal (42.5%)
Protein: 268 cal (13.0%)
Carbs: 917 cal (44.4%)