1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 844.6 mg | 36% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 50.7 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with orange marmalade
Bread with orange marmalade is a delightful combination rooted in European cuisine, particularly popular in British breakfasts and teatime traditions. The bread, often a simple white or whole-grain loaf, serves as the comforting base for the tangy-sweet marmalade, which is crafted from oranges, sugar, and water, including bitter notes from the peel. The orange marmalade provides a dose of vitamin C and antioxidants from the fruit content, though its sugar levels can be quite high, making moderation key. Whole-grain bread enhances the nutritional profile with dietary fiber and essential nutrients, supporting digestive health and sustained energy. While the dish is relatively simple, it offers a balance of indulgence and nutrition when paired thoughtfully. Perfect as a quick snack or a breakfast option, bread with orange marmalade illustrates the harmony of satisfying flavors with a touch of wholesome goodness.
