One cup of Bread with omellete is around 236.6 grams and contains approximately 591.5 calories, 28.4 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Bread With Omelette is a delicious and hearty dish that combines the simplicity of fresh bread with a fluffy, savory omelette. Originating from various cuisines, it’s especially popular in breakfast cultures around the world. Typically made with whisked eggs, vegetables, and spices, the omelette offers a rich source of protein and essential nutrients. Paired with whole grain or artisanal bread, it’s a balanced meal that’s perfect for jumpstarting your day. While the dish can be indulgent, opting for healthy fillings like spinach, tomatoes, and herbs boosts its nutritional value, making it a wholesome choice for breakfast or brunch. Enjoy the perfect blend of taste and nutrition in every bite!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 3784.0 mcg | 18920% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
