One cup of Bread with oil seeds and chia seeds is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Bread With Oil Seeds And Chia Seeds is a wholesome delight, blending nourishing oil seeds like sunflower and sesame with the nutrient-rich goodness of chia seeds. This artisan bread, inspired by Mediterranean cuisine, boasts a delightful crunch and nutty flavor that complements any meal. Packed with essential fatty acids, fiber, and protein, it’s perfect for those seeking a healthy option. Chia seeds add a boost of antioxidants, while oil seeds contribute heart-healthy nutrients. Enjoy it fresh, toasted, or as a base for your favorite spreads – it's a delicious step towards a balanced diet!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
