Nutrition Facts for Bread with oil seeds and chia seeds
Image of Bread with oil seeds and chia seeds

Bread with oil seeds and chia seeds

Item Rating: 75/100

One cup of Bread with oil seeds and chia seeds is around 238 grams and contains approximately 595 calories, 24 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Bread With Oil Seeds And Chia Seeds is a wholesome delight, blending nourishing oil seeds like sunflower and sesame with the nutrient-rich goodness of chia seeds. This artisan bread, inspired by Mediterranean cuisine, boasts a delightful crunch and nutty flavor that complements any meal. Packed with essential fatty acids, fiber, and protein, it’s perfect for those seeking a healthy option. Chia seeds add a boost of antioxidants, while oil seeds contribute heart-healthy nutrients. Enjoy it fresh, toasted, or as a base for your favorite spreads – it's a delicious step towards a balanced diet!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 19.0476g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 7.1429mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 14.7%
Carbs: 58.8%