Bread with nuts

Bread with nuts

Snack

Item Rating: 59/100

One cup of Bread with nuts is around 240 grams and contains approximately 840 calories, 14.4 grams of protein, 36 grams of fat, and 120 grams of carbohydrates.

Bread With Nuts is a deliciously hearty option that combines the wholesome goodness of freshly baked bread with a variety of nutritious nuts. Originating from diverse culinary traditions around the world, this bread not only boasts a rich, nutty flavor but also a delightful crunch in every bite. Packed with protein, healthy fats, and essential vitamins, Bread With Nuts offers a nourishing alternative to traditional loaves. It's perfect for breakfast, as a snack, or as a satisfying accompaniment to soups and salads. Indulge in this tasty treat while enjoying its health benefits!

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840
calories
14.4
protein
120
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 720 mg 31%
Total Carbohydrates 120 g 43%
Dietary Fiber 7.2 g 25%
Sugars 48 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.8 mg 26%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.7%
6.7%
37.6%
Fat: 324 cal (37.6%)
Protein: 57 cal (6.7%)
Carbs: 480 cal (55.7%)