Bread with mustard

Bread with mustard

Snack

Item Rating: 68/100

One cup of Bread with mustard is around 240 grams and contains approximately 600 calories, 24 grams of protein, 10.0 grams of fat, and 112.0 grams of carbohydrates.

Bread With Mustard is a simple yet flavorful delight, combining hearty, crusty bread with the zesty kick of mustard. Originating from various global cuisines, this humble creation showcases the versatility of mustard, from tangy yellow to sharp Dijon. The bread provides fiber and energy, while mustard adds a low-calorie punch of flavor, often with antioxidants. Perfect as a snack or a side, Bread With Mustard is a quick, satisfying choice for those seeking bold tastes without the guilt. Dive into this delicious pairing and elevate your eating experience!

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600
calories
24
protein
112.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 112.0 g 40%
Dietary Fiber 16.0 g 57%
Sugars 16.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.7%
15.1%
14.2%
Fat: 90 cal (14.2%)
Protein: 96 cal (15.1%)
Carbs: 448 cal (70.7%)