1 serving (100 grams) contains 280 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread with mozzarella
Bread with mozzarella is a simple, flavorful dish combining soft, airy bread and creamy mozzarella cheese. Popular in Italian cuisine, it often takes the form of focaccia, ciabatta, or flatbread paired with fresh mozzarella or melted cheese for a gooey texture. Ingredients commonly include bread made from flour, yeast, water, and salt, alongside mozzarella crafted from cow or buffalo milk. Nutritionally, it provides a balance of carbohydrates from the bread and protein and calcium from the mozzarella. It can be a satisfying option for a quick snack or light meal. However, its health aspects depend on preparation; whole-grain bread can boost fiber content, while excessive cheese amounts might increase saturated fat and sodium levels. To make it more balanced, it can be paired with fresh vegetables, olive oil, or herbs like basil for added vitamins and nutrients.
