1 serving (100 grams) contains 280 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 476.2 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread with mozzarella cheese is a savory, satisfying dish often associated with Italian cuisine but enjoyed worldwide in various forms. This simple yet flavorful combination typically consists of freshly baked bread topped or filled with melted mozzarella cheese. The bread can range from crusty artisanal loaves to soft, fluffy rolls, while mozzarella, prized for its creamy texture and mild taste, is usually made from cow or buffalo milk. This dish provides a source of protein and calcium from the cheese, which supports bone health and muscle function. However, mozzarella bread is also calorie-dense and can be high in sodium, especially if additional seasonings or prepackaged ingredients are used. Pairing it with fresh vegetables or a crisp salad can enhance its nutritional balance. Whether as a snack, appetizer, or accompaniment to a meal, bread with mozzarella cheese is a comforting and versatile choice enjoyed by all ages.